Welcome to the Fit2Go Fitness Secrets

“The trusted health & fitness resource

for Baltimore City & County”

Since we can only work with a limited number of clients, we decided to provide the secrets behind our success for free to the entire Baltimore community.

Much of the information you’ll discover in these articles and videos has gone on to be featured in national media; such as Reader’s Digest, Muscle & Fitness, and SHAPE Magazine.

Today’s fitness industry is filled with scams and charlatans. By using this site, you just might uncover the biggest secret of them all:

Fitness is incredibly simple.

You might even find it… enjoyable.

who-are-you
Who Are You?

Instead of worrying about weaknesses, wouldn’t it feel much better if every weakness was instantly transformed into a strength?...

managing-oneself
The Wake Up Call

Instead of worrying about weaknesses, wouldn’t it feel much better if every weakness was instantly transformed into a strength?...

The Mental Game Part 2

Your brain uses two systems to make decisions about your health and life. Do you know them?...

The Mental Game (Part 1)

Your brain uses two systems to make decisions about your health and life. Do you know them?...

How to Lose Weight: The Basics of Weight Loss

Weight loss is simple. Yup, I said it. And I’ll say it again: weight loss is simple. Now before you have the urge to slit my throat, allow me to clarify. Weight loss may not be EASY, but the science behind it is very simple....

5 Ways Gyms Screw Over Personal Trainers

  Chris had no doubt in his mind. Whilst his peers spent their undergrad years switching between majors, trying to figure out what they wanted to do with their lives -- Chris had zero doubts. Chris knew what he wanted to do. He knew what he was going...

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