Author: Dani Singer

The P.A.U.L. Method: 10-Minute Workouts for Busy Professionals

So here's what I've found with busy professionals and fitness: Their challenge isn't self-discipline. It's time....

14 March, 2017

How to Make the Tropical Pom Fit2go Super Smoothie

How to Make the Tropical Pom Fit2go Super Smoothie...

26 January, 2017

How to Make the Rosado Avocado Fit2go Super Smoothie

How to Make the Rosado Avocado Fit2go Super Smoothie...

26 January, 2017

How to Make Your Own Berry Blast Fit2Go Super Smoothie

How to Make Your Own Fit2Go Super Smoothie (Berry Blast)...

26 January, 2017

New Year’s Resolutions Aren’t Stupid: Your Guide To Thriving In The New Year

It's now or never. Here's your guide to making a lasting change this year....

01 January, 2017

The Best Fat Loss Exercise For Busy Professionals

You're busy. You don't have time to waste on ineffective fat loss exercises, do you?...

18 December, 2016

Introducing: Baltimore’s Brand New Fit2Go Personal Training App (Free Before January)

Workout videos, nutrition plans, results tracking, 24/7 trainer support -- the new Fit2Go app is revolutionizing in-home personal training....

04 December, 2016

Your Problem Isn’t Self Discipline and You Don’t Need Someone to Kick Your Butt

If you're asking people to "kick your butt" to get you in shape -- you've got it all wrong....

15 October, 2016

5 Awesome Burpee Variations

  Fit2Go personal trainer, Chris Stavrou, runs through a full body circuit workout using 5 different burpee variations. This is an advanced muscle-building and fat-torching routine -- perfect for anyone who wants to build a lean, toned, and strong physique. Just make sure you've mastered the basic...

14 July, 2016

You Have A Choice: The Sunny Sequel

Last week's video spread like wildfire. From a delta force commander, to a retired US Colonel, to a Mexican uncle who I didn't even know existed (true story), I had a lot of people reaching out to me to offer their support. I can't thank you all...

11 July, 2016