Author: Dani Singer

  • All
  • Exercise
  • FOX Segments
  • General Fitness
  • Nutrition
  • Recipes
  • Uncategorized
  • Weight Loss
  • Wellness Challenge
  • Workouts

  Fit2Go personal trainer, Chris Stavrou, runs through a full body circuit workout using 5 different burpee variations. This is an advanced muscle-building and fat-torching routine -- perfect for anyone who wants to build a lean, toned, and strong physique. Just make sure you've mastered the basic...

14 July, 2016

Last week's video spread like wildfire. From a delta force commander, to a retired US Colonel, to a Mexican uncle who I didn't even know existed (true story), I had a lot of people reaching out to me to offer their support. I can't thank you all...

11 July, 2016

I'm going to share something very personal with you today. I have a genetic connective tissue disorder. It's called Ehlers-Danlos Syndrome (EDS). There was a 6 month period that I was secretly living in bed, almost completely unable to walk...

11 July, 2016
Show more
Loading...

READY TO MAKE A CHANGE? See how to get started with your own in-home personal training program.