Exercise Tutorials

EXERCISE TUTORIALS

Choose any post below to learn a new exercise with a quick video tutorial.

Here's how to perform the bicycle crunch during your home workout....

15 January, 2020

Here's how to perform the squat jump during your home workout....

14 January, 2020

Here's how to perform the deadbug during your home workout....

07 January, 2020

Here's how to perform the burpee during your home workout....

06 January, 2020
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