The Secrets to Making Fitness PRACTICAL (Full 60 Minute Discussion)

Today is a little different.

If you haven’t caught on by now… about two months ago, I made a commitment.

I committed to being consistent with these little chats of ours.

So, every week, I’ve been teaching you one actionable fitness tip that will significantly enhance your quality of life.

I strive to ensure that each tip is clear, evidence-based, and actually teaches you something new.

Most importantly — I want to help you take action. That’s the entire point of these tips.

Which brings us back to my first statement:

Today is a little different.

Until now, I’ve given you these tips via short videos. My media experience is mostly TV, so it’s a natural choice.

(Speaking of — heads up, I’ll be back on the FOX Morning Show this Sunday @ 8:50am!)

No video today. Today I have something different for you.

I sat down with two other prominent fitness coaches, and we dove deep into the secrets of making fitness practical.

This isn’t a quick tip.

It’s a full hour-long discussion that explains how to successfully achieve your health and fitness goals — and keep your results long-term.

Listen. Learn. Take action.

And hey —  I’ll be back with another video next week. 😉

Stay busy. Stay fit.

-Coach Dani