05 Feb The Push-Up: Do You Know The 3 Common Mistakes?
Posted at 19:09h in Exercise
The Push-Up is like the Kleenex of bodyweight workouts.
It has such incredible brand awareness that when you imagine a bodyweight exercise, an image of a push-up is almost instantly conjured in your mind.
But let’s pause there for a second.
Hold onto that image.
Because whatever Push-Up image your brain has right now — it probably contains one, if not all, of these terrible mistakes.
In today’s Fit2Go Home Exercise Tutorial, we’ll break down how to perform a beautiful Push-Up…
… as well as the 3 common Push-up mistakes that almost *everyone* makes.
Check it out.
-Coach Dani
It has such incredible brand awareness that when you imagine a bodyweight exercise, an image of a push-up is almost instantly conjured in your mind.
But let’s pause there for a second.
Hold onto that image.
Because whatever Push-Up image your brain has right now — it probably contains one, if not all, of these terrible mistakes.
In today’s Fit2Go Home Exercise Tutorial, we’ll break down how to perform a beautiful Push-Up…
… as well as the 3 common Push-up mistakes that almost *everyone* makes.
Check it out.
-Coach Dani
P.S. Ready to lose fat, get strong, and start maximizing your daily quality of life?
Shoot me a message via this form so we can discuss your health and fitness goals.
We’ll figure out WHY you aren’t currently at your physical best, and start working on a long-term solution.
In other words, we’ll figure out how to make a *true* lifestyle change that gets results, and lasts.
Shoot me a message via this form so we can discuss your health and fitness goals.
We’ll figure out WHY you aren’t currently at your physical best, and start working on a long-term solution.
In other words, we’ll figure out how to make a *true* lifestyle change that gets results, and lasts.
