Author: Dani Singer

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Here's how to perform the Goblet Squat during your home workout....

Here's how to perform the Shoulder Tap during your home workout....

Here's how to perform the Leg Lift during your home workout....

Here's how to perform Gate Swings during your home workout....

Struggling with chronic muscle or joint pain? Discover Coach Dani's proven method using self-myofascial release that has helped countless Fit2Go clients improve pain and regain mobility....

Here's how to perform the glute bridge during your home workout....

Here's how to perform the dumbbell shoulder press during your home workout....

READY TO MAKE A CHANGE? See how to get started with your own in-home personal training program.