Fit2Go Bands: 10-Minute Arms

15 Apr Fit2Go Bands: 10-Minute Arms

Posted at 10:37h in Workouts by

Welcome to your 10-Minute Arm Workout!

This 10-minute workout uses the Fit2Go Resistance Band Kit, designed specifically for busy professionals to maximize results in minimal time. It can be performed in your home, office, hotel room, or anywhere at anytime.

Get your own Fit2Go Bands here:

–> Fit2GoPT.com/bands

Here’s how it works:

This workout is composed of 10 different arm exercises. You’ll perform each movement for 45 seconds.

I’ll be demonstrating each move for exactly 45 seconds, so feel free to just play the video and follow along with my tempo.

 


Stay busy. Stay fit.

-Coach Dani

P.S. Are you ready to optimize your own health, fitness, and body composition?

We’re opening up a few spots in the Fit2Go Personal Training program. Fill out this quick form and we’ll discuss your goals.

Dani Singer
dsinger@fit2gopt.com

Dani Singer is a nationally certified personal trainer and fitness nutrition specialist. As CEO & Director of of Fit2Go Personal Training, he specializes in helping busy professionals make fitness practical. Dani has been featured in national publications such as Reader's Digest, Muscle & Fitness, and SHAPE Magazine; and teaches hundreds of thousands of trainers around the world as an advisor to the Personal Trainer Development Center.



READY TO MAKE A CHANGE? See how to get started with your own in-home personal training program.