Fit2Go Recipe: Chili Lime Salmon
This delicious healthy wrap packs protein and complex carbs into a neat little package for strength and energy....
17 May, 2020
General Fitness
Fit2Go Recipe: Red Pepper Garlic Broccolini
This delicious healthy wrap packs protein and complex carbs into a neat little package for strength and energy....
17 May, 2020
March 2020 Wellness Challenge: Turn it Off.
Here's your Wellness Challenge of the Month for March 2020 from Fit2Go Personal Training....
28 February, 2020
What the Heck is a Calorie?
We talk about them all the time, but what IS a calorie?...
21 February, 2020
Get Unstuck: Break a Bad Habit Right Now
Whatever your bad habit is that you’ve had enough of -- let’s end it today. ...
14 February, 2020
You Set The Wrong Goal.
Why smart, highly accomplished people struggle with their health & fitness....
07 February, 2020
Chronic Joint or Muscle Pain? Watch This.
Struggling with chronic muscle or joint pain? Discover Coach Dani's proven method using self-myofascial release that has helped countless Fit2Go clients improve pain and regain mobility....
24 January, 2020
3 Tips for Quick and Healthy Breakfast
Here are 3 tips to make a healthy breakfast fit into a busy morning routine....
16 January, 2020
How To Automate Your Fitness Routine
Most people think that fitness comes from healthy decisions. They're wrong....
07 November, 2019